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Chicory Root 50 g - Cichorium intybus - Organic Herbal Dried Tea Loose Herb
Chicory is a woody, herbaceous plant that has a wealth of health benefits, including the ability to ease digestive problems, prevent heartburn, reduce arthritis pains, detoxify the liver and gallbladder, prevent bacterial infections, boost the immune system, and reduce the chance of heart disease. It is also a natural sedative, and can protect against kidney stones, and benefit attempts to lose weight. All in all, this small plant is a powerful addition to any diet.
In terms of nutritive value, chicory is a great source of vitamins and minerals, including zinc, magnesium, manganese, calcium, iron folic acid, and potassium, as well as vitamin A, vitamin B6, vitamin C, vitamin E, and vitamin K. These are the main agents behind all of the health benefits that come from chicory, which are explained below.
Possible health benefits of Chicory Leaf
One of the most common reasons for adding chicory to a diet is to improve various functions of the digestive system.
Chicory has traditionally been used as a treatment for arthritis, and studies have shown chicory to have significant anti-inflammatory properties, which is why it works to reduce the pain from conditions like osteoarthritis.
Chicory is a good source of oligofructose, and inulin itself is a form of natural dietary fiber, and these help in the management of weight and attempts at weight loss.
Digestion as a whole is improved, and constipation is greatly reduced.
Chicory has a number of helpful qualities that make it a powerful booster for your immune system.
Chicory has sedative qualities that can reduce anxiety and soothe the mind, thereby relieving stress and the dangerous effects it can have on the body.
Chicory leaf extract is often used as a diuretic, which increases the amount of urination. Consistent and healthy frequency of urination can help to eliminate toxins that the body stores in the liver and kidneys, and preventing the dangerous conditions that can occur when toxins are allowed to remain in the body.
Inulin is not only beneficial for the digestive system, it has also been shown to reduce the levels of “bad” cholesterol in the body.
Preparation:
Put 1g of dry herb into 1 cup of boiling water. Leave to infuse for 5 minutes and stain.
In terms of nutritive value, chicory is a great source of vitamins and minerals, including zinc, magnesium, manganese, calcium, iron folic acid, and potassium, as well as vitamin A, vitamin B6, vitamin C, vitamin E, and vitamin K. These are the main agents behind all of the health benefits that come from chicory, which are explained below.
Possible health benefits of Chicory Leaf
One of the most common reasons for adding chicory to a diet is to improve various functions of the digestive system.
Chicory has traditionally been used as a treatment for arthritis, and studies have shown chicory to have significant anti-inflammatory properties, which is why it works to reduce the pain from conditions like osteoarthritis.
Chicory is a good source of oligofructose, and inulin itself is a form of natural dietary fiber, and these help in the management of weight and attempts at weight loss.
Digestion as a whole is improved, and constipation is greatly reduced.
Chicory has a number of helpful qualities that make it a powerful booster for your immune system.
Chicory has sedative qualities that can reduce anxiety and soothe the mind, thereby relieving stress and the dangerous effects it can have on the body.
Chicory leaf extract is often used as a diuretic, which increases the amount of urination. Consistent and healthy frequency of urination can help to eliminate toxins that the body stores in the liver and kidneys, and preventing the dangerous conditions that can occur when toxins are allowed to remain in the body.
Inulin is not only beneficial for the digestive system, it has also been shown to reduce the levels of “bad” cholesterol in the body.
Preparation:
Put 1g of dry herb into 1 cup of boiling water. Leave to infuse for 5 minutes and stain.
CZ, Moravskoslezský kraj